Zero Tolerance for abusive behavior - whether physical, mental or emotional; whether you are being victimized by a boyfriend, a husband, boss or some other bully, stop the insanity; Do not tolerate - or accept - the injustice!

Nurturing vs. Enabling - what defines each? Are you a Nurturer or an Enabler? How do they differ?

Do you suffer from the Doormat Syndrome? My latest article on allowing yourself to be taken advantage of, or taken for granted, might interest you...Break Free - it's liberating...stop the insanity - life is hard enough...

Do you have good Karma or bad Karma? Look out - because what you give out you will get back, threefold! Our actions always catch up with us, sooner or later...think of them as a boomerang - what you give out - you (eventually) get back!..read on....

Holidays can be an emotional time; They can trigger bittersweet memories; reminiscing of the loss of many family and friends; memories of happier times gone by

Not suffering fools gladly; taking issue with judgmental and opinionated people; Relatives who take sides in your personal affairs; hypocrites; hidden agendas; mental and emotional cruelty is abuse